CBN – A More Restful Sleep3 minute read
CBN is a minor cannabinoid found in the cannabis plant. Unlike THC (tetrahydrocannabinol), CBN doesn't produce any psychoactive effects. It’s formed when THC oxidizes over time due to exposure to light and air. While CBN is present in small amounts in fresh cannabis flowers, it becomes more prevalent as the plant ages or is subjected to heat.
CBN's sedative properties make it an ideal sleep aid. It interacts with the body's endocannabinoid system, specifically targeting receptors responsible for regulating sleep and relaxation. By binding to these receptors, CBN promotes a sense of calm and helps to induce a deeper, more restful sleep.
Potential benefits of CBN :
Promotes Relaxation - CBN acts as a natural sedative, helping to calm the mind and body, making it easier to unwind and fall asleep.
Reduces Insomnia Symptoms - Individuals suffering from insomnia often struggle with falling asleep or staying asleep throughout the night. CBN has shown potential in reducing insomnia symptoms, allowing for a more restorative sleep.
Pain Relief - Chronic pain can impact sleep quality. CBN possesses analgesic properties that can alleviate pain and discomfort, allowing for a more comfortable night’s rest.
Anxiety and Stress Reduction - CBN's ability to activate specific receptors in the endocannabinoid system helps to reduce anxiety and promote a state of relaxation, paving the way for better sleep.
Lengthens Sleep Duration - Products containing CBN can increase the overall duration of sleep, allowing for a more extended period of rest.
Incorporating CBN into Your Sleep Routine
Quality sleep is vital for overall health and well-being. Moon Drops Night Oil is a peppermint flavored tincture with a perfect balance of calming CBD and sedating CBN. When incorporating CBN into your sleep routine, begin with a low dosage and gradually increase until you find the dosage that works best for you. It's always a good idea to consult with a healthcare professional before adding any new supplement to your routine.